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	<title>Comments for DiyInjuryRehab.com</title>
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	<link>http://www.diyinjuryrehab.com</link>
	<description>Sports Injury Rehab Guide: Everything about Sports Injuries and Self-Help Sport Injury Rehabilitation</description>
	<lastBuildDate>Tue, 26 Feb 2013 07:16:20 +0000</lastBuildDate>
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		<title>Comment on John Terry Injury &#8211; Possible Causes of Sciatica by Ian Constable</title>
		<link>http://www.diyinjuryrehab.com/back-pain-sacroiliac-pain-and-sciatica/john-terry-injury-possible-causes-of-sciatica/comment-page-1/#comment-11449</link>
		<dc:creator>Ian Constable</dc:creator>
		<pubDate>Tue, 26 Feb 2013 07:16:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.diyinjuryrehab.com/?p=3429#comment-11449</guid>
		<description>Thanks for that. Perhaps a Freudian slip?</description>
		<content:encoded><![CDATA[<p>Thanks for that. Perhaps a Freudian slip?</p>
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		<title>Comment on John Terry Injury &#8211; Possible Causes of Sciatica by ian Robbins</title>
		<link>http://www.diyinjuryrehab.com/back-pain-sacroiliac-pain-and-sciatica/john-terry-injury-possible-causes-of-sciatica/comment-page-1/#comment-11442</link>
		<dc:creator>ian Robbins</dc:creator>
		<pubDate>Sat, 16 Feb 2013 19:15:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.diyinjuryrehab.com/?p=3429#comment-11442</guid>
		<description>As you can clearly see the whole of the back of the leg from the buttock to the hell is supplied by the Sciatic Nerve
(apart from a small area in the inside of the knee and inner calf).

SPELLING ERROR - Buttock to the hell, don&#039;t you mean heel.
I know, it&#039;s just a typo.</description>
		<content:encoded><![CDATA[<p>As you can clearly see the whole of the back of the leg from the buttock to the hell is supplied by the Sciatic Nerve<br />
(apart from a small area in the inside of the knee and inner calf).</p>
<p>SPELLING ERROR &#8211; Buttock to the hell, don&#8217;t you mean heel.<br />
I know, it&#8217;s just a typo.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Plantaris Tendon / Muscle Rupture and Pulled Calf Muscle by Peg McLean</title>
		<link>http://www.diyinjuryrehab.com/achilles-tendon-calf/plantaris-tendon-muscle-rupture-and-pulled-calf-muscle/comment-page-1/#comment-11353</link>
		<dc:creator>Peg McLean</dc:creator>
		<pubDate>Fri, 23 Nov 2012 23:45:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.diyinjuryrehab.com/?p=3052#comment-11353</guid>
		<description>I believe I have tennis leg and am looking for advice in relieving the pain and being able to play tennis again.

My pain is behind the knee, sometimes radiating above and below behind the knee.  The pain also sometimes radiates down the left leg and into the foot. 

My orthos surgeon purformed a microfracture in May, but the pain is still there.</description>
		<content:encoded><![CDATA[<p>I believe I have tennis leg and am looking for advice in relieving the pain and being able to play tennis again.</p>
<p>My pain is behind the knee, sometimes radiating above and below behind the knee.  The pain also sometimes radiates down the left leg and into the foot. </p>
<p>My orthos surgeon purformed a microfracture in May, but the pain is still there.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Signs of a Blood Clot in the Leg by Cecily Torain</title>
		<link>http://www.diyinjuryrehab.com/achilles-tendon-calf/signs-of-a-blood-clot-in-the-leg/comment-page-1/#comment-11325</link>
		<dc:creator>Cecily Torain</dc:creator>
		<pubDate>Mon, 19 Nov 2012 14:24:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.diyinjuryrehab.com/?p=3191#comment-11325</guid>
		<description>The symptoms of stroke can be very severe that it can cause death instantly. &quot;

Please do stop by our favorite website
&lt;a&gt;http://www.melatoninfaq.com/melatonin-supplement/&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>The symptoms of stroke can be very severe that it can cause death instantly. &#8221;</p>
<p>Please do stop by our favorite website<br />
<a>http://www.melatoninfaq.com/melatonin-supplement/</a></p>
]]></content:encoded>
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		<title>Comment on Achilles Tendon Repair with the Best Achilles Rehab Exercise by Sharolyn Mozingo</title>
		<link>http://www.diyinjuryrehab.com/achilles-tendon-calf/achilles-tendon-injury-achilles-tendonitis-injury-pain-and-repair/achilles-tendon-repair-with-the-best-achilles-rehab-exercise/comment-page-1/#comment-11307</link>
		<dc:creator>Sharolyn Mozingo</dc:creator>
		<pubDate>Thu, 15 Nov 2012 00:37:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.diyinjuryrehab.com/?p=1194#comment-11307</guid>
		<description>The pedometer is very useful if you want to measure the steps while you are jogging or running. ;

Have a look at the most up to date piece of writing on our own web portal
&lt;a&gt;http://www.prettygoddess.com&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>The pedometer is very useful if you want to measure the steps while you are jogging or running. ;</p>
<p>Have a look at the most up to date piece of writing on our own web portal<br />
<a>http://www.prettygoddess.com</a></p>
]]></content:encoded>
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	<item>
		<title>Comment on Ruptured Achilles Tendon and Non-Surgical Treatment by Saiful Kabir chowdhury</title>
		<link>http://www.diyinjuryrehab.com/achilles-tendon-calf/ruptured-achilles-tendon-and-non-surgical-treatment/comment-page-1/#comment-11275</link>
		<dc:creator>Saiful Kabir chowdhury</dc:creator>
		<pubDate>Tue, 02 Oct 2012 13:50:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.diyinjuryrehab.com/?p=950#comment-11275</guid>
		<description>Achillies tendon ruptured. Doctor advised to wear offload walker shoe for six weeks. Fix 4inch heal inside boot for six weeks after two weeks 1 inch reduce after two weeks I inch reduce and 3 weeks doctor advise to wear the boot. My question is their any chance to recovery completely and what is the success rate of recovery. I took boot 20 days after injury. Please let me know your opinion. Best regards/ saiful Kabir</description>
		<content:encoded><![CDATA[<p>Achillies tendon ruptured. Doctor advised to wear offload walker shoe for six weeks. Fix 4inch heal inside boot for six weeks after two weeks 1 inch reduce after two weeks I inch reduce and 3 weeks doctor advise to wear the boot. My question is their any chance to recovery completely and what is the success rate of recovery. I took boot 20 days after injury. Please let me know your opinion. Best regards/ saiful Kabir</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on John Terry Injury &#8211; Possible Causes of Sciatica by Sally Sanders</title>
		<link>http://www.diyinjuryrehab.com/back-pain-sacroiliac-pain-and-sciatica/john-terry-injury-possible-causes-of-sciatica/comment-page-1/#comment-11259</link>
		<dc:creator>Sally Sanders</dc:creator>
		<pubDate>Fri, 20 Jul 2012 07:17:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.diyinjuryrehab.com/?p=3429#comment-11259</guid>
		<description>Excellent information, thank you...

Now I know what to work on for my stinging, burning pain shooting from my left knee, outside area, down through my toes when I lay down...  numbness stays continually these last 8 days...

Thanks again,
Sally :)</description>
		<content:encoded><![CDATA[<p>Excellent information, thank you&#8230;</p>
<p>Now I know what to work on for my stinging, burning pain shooting from my left knee, outside area, down through my toes when I lay down&#8230;  numbness stays continually these last 8 days&#8230;</p>
<p>Thanks again,<br />
Sally <img src='http://www.diyinjuryrehab.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>Comment on Calf Exercises &#8211; Achilles Tendon Stretches by hello</title>
		<link>http://www.diyinjuryrehab.com/achilles-tendon-calf/calf-exercises-achilles-tendon-stretches/comment-page-1/#comment-11246</link>
		<dc:creator>hello</dc:creator>
		<pubDate>Mon, 02 Jul 2012 21:04:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.diyinjuryrehab.com/?p=1156#comment-11246</guid>
		<description>Hi, the social apps thingy at left makes it difficult to read the text. Cheers.</description>
		<content:encoded><![CDATA[<p>Hi, the social apps thingy at left makes it difficult to read the text. Cheers.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on David Beckham&#8217;s Achilles Tendon Rupture by Busted Like Beckham &#124; Colorado Healthy Fellow</title>
		<link>http://www.diyinjuryrehab.com/achilles-tendon-calf/david-beckhams-achilles-tendon-rupture/comment-page-1/#comment-11222</link>
		<dc:creator>Busted Like Beckham &#124; Colorado Healthy Fellow</dc:creator>
		<pubDate>Mon, 04 Jun 2012 14:25:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.diyinjuryrehab.com/?p=821#comment-11222</guid>
		<description>[...] He&#8217;s un-challenged, steps back rather far with his left foot, feels that god awful &#8216;snap&#8217;, and then looks over his shoulder thinking that someone has kicked him. This is exactly how I recall my experience. Thinking things through further, I know I was in the process of stepping backwards after going up for a rebound and preparing to run down court. Read more about the rather fascinating kinesiology going on that led to Beckham&#8217;s injury here. [...]</description>
		<content:encoded><![CDATA[<p>[...] He&#8217;s un-challenged, steps back rather far with his left foot, feels that god awful &#8216;snap&#8217;, and then looks over his shoulder thinking that someone has kicked him. This is exactly how I recall my experience. Thinking things through further, I know I was in the process of stepping backwards after going up for a rebound and preparing to run down court. Read more about the rather fascinating kinesiology going on that led to Beckham&#8217;s injury here. [...]</p>
]]></content:encoded>
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	<item>
		<title>Comment on Gastroc / Gastrocnemius and Pulled Calf Muscle by hamstring stretches</title>
		<link>http://www.diyinjuryrehab.com/achilles-tendon-calf/gastroc-and-pain-in-calf-muscles/gastroc-gastrocnemius-and-pulled-calf-muscle/comment-page-1/#comment-9630</link>
		<dc:creator>hamstring stretches</dc:creator>
		<pubDate>Tue, 21 Feb 2012 01:31:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.diyinjuryrehab.com/?p=2931#comment-9630</guid>
		<description>&lt;strong&gt;hamstring stretches...&lt;/strong&gt;

[...]DiyInjuryRehab.com &#187; Gastroc / Gastrocnemius and Pulled Calf Muscle[...]...</description>
		<content:encoded><![CDATA[<p><strong>hamstring stretches&#8230;</strong></p>
<p>[...]DiyInjuryRehab.com &raquo; Gastroc / Gastrocnemius and Pulled Calf Muscle[...]&#8230;</p>
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