Elbow Tendinitis / Tendonitis Injuries – How Do You Get Arm Pain?
Posted July 12th, 2010 by Ian Constable
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Tennis Elbow Tendonitis / Tendinitis – degenerative changes in the tendon are caused by repetitive movements or overuse of the muscle and tendon unit. Any activity that involves forceful gripping and / or quick repeated movements of the hand can lead to these changes and Tennis Elbow Tendonitis arm pain.
Between 40 and 50% of all tennis players have experienced Tennis Elbow pain at least once, and for many it can persist for a long time and affect their participation in their sport.