Posted May 18th, 2010 by Ian Constable
Tennis Elbow / Lateral Epicondylitis / Lateral Epicondylosis
These are essentially all the same thing.
If you answer yes to my question in the Video then you have at least some form of Tennis Elbow.
However there may be several possible complicating factors which affect what exercises you need to be doing to get better.
Share on Facebook
. . . . .Click HERE to read the whole of the post
Posted January 14th, 2010 by Ian Constable
Keep up-to-date with everything by subscribing to my RSS feed?.
You can also join the Members Area for a regular newsletter and for access to my unique video assessments.
Thanks for visiting!Do you have Epicondylitis?
Are you sure you have Epicondylitis?
Find out here!
EPICONDYLITIS EPICONDYLOSIS
Epicondylitis – means inflammation of the epicondyle or the structures attached to [...]
Share on Facebook
. . . . .Click HERE to read the whole of the post
Posted October 29th, 2009 by Ian Constable
After reading this, you will have an understanding of
- the anatomy of the elbow region
- movements at the elbow and forearm joints
- what Tennis Elbow is
- why gripping and raquet sports cause Tennis Elbow
Share on Facebook
. . . . .Click HERE to read the whole of the post