Best Stretch for Tennis Elbow | stretch tennis elbow
Posted May 21st, 2010 by Ian Constable
Tennis Elbow Stretch #1
This is the easiest stretch for your Elbow.
The video shows it as a test – for a stretch you should hold the stretch position for 20 seconds.
Make sure that you keep your elbow straight throughout the stretch.
Rest for a few seconds and repeat this 4 times.