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	<title>DiyInjuryRehab.com &#187; stretch tennis elbow</title>
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		<title>Best Stretch for Tennis Elbow</title>
		<link>http://www.diyinjuryrehab.com/elbow-and-forearm-pain/best-stretch-for-tennis-elbow/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=best-stretch-for-tennis-elbow</link>
		<comments>http://www.diyinjuryrehab.com/elbow-and-forearm-pain/best-stretch-for-tennis-elbow/#comments</comments>
		<pubDate>Fri, 21 May 2010 14:29:14 +0000</pubDate>
		<dc:creator>Ian Constable</dc:creator>
				<category><![CDATA[Elbow and Forearm Pain]]></category>
		<category><![CDATA[Golfers / Tennis Elbow Exercises]]></category>
		<category><![CDATA[best stretch for tennis elbow]]></category>
		<category><![CDATA[how to stretch tennis elbow]]></category>
		<category><![CDATA[stretch exercise for tennis elbow]]></category>
		<category><![CDATA[stretch tennis elbow]]></category>
		<category><![CDATA[tennis elbow stretch]]></category>

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		<description><![CDATA[<p>This is the easiest stretch for your Elbow.<br />
The video shows it as a test - for a stretch you should hold the stretch position for 20 seconds.<br />
Make sure that you keep your elbow straight throughout the stretch.<br />
Rest for a few seconds and repeat this 4 times.</p>]]></description>
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<h3>Tennis Elbow Stretch #1</h3>
<p>This is the easiest stretch for your Elbow.<br />
The video shows it as a test &#8211; for a stretch you should hold the stretch position for 20 seconds.<br />
Make sure that you keep your elbow straight throughout the stretch.<br />
Rest for a few seconds and repeat this 4 times.</p>
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<div id="container" style="float:left; margin:0 2em 0 0"><img alt="stretch tennis elbow" src="http://www.diyinjuryrehab.com/wp-content/plugins/flash-video-player/default_video_player.gif" /></div>
<h3>Tennis Elbow Stretch #2</h3>
</p>
<p>In my opinion this is the BEST Tennis Elbow Stretch.<br />
Just follow the instructions in the video.<br />
You can hold the stretch up to 20 seconds if you prefer.</p>
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